You have to advocate for yourself

No one cares more about you than you do. You have to take care of yourself. You have to go to the doctor. You have to tell her where it hurts. You have to do the physical therapy exercises to get better. You have to take your vitamins. 

You have to speak up when your bill is wrong. You have to ask for a raise. You have to look for a better job. You have to end the relationship that isn’t going where you want it to go. You have to get off the train, rent a car, and drive yourself to where you want to be.